Almost Alcoholic Is My (Or My Loved One's) Drinking a Problem?
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Auteur:
Joseph Nowinski
Robert Doyle
- Engels
- Paperback
- 9781616491598
- 22 februari 2012
- 225 pagina's
Samenvatting
Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself.
Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.
In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.
Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives.
In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.
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- en
- Bindwijze
- Paperback
- Oorspronkelijke releasedatum
- 22 februari 2012
- Aantal pagina's
- 225
- Illustraties
- Nee
Betrokkenen
- Hoofdauteur
- Joseph Nowinski
- Tweede Auteur
- Robert Doyle
- Co Auteur
- Joseph Nowinski
- Hoofduitgeverij
- Hazelden Information & Educational Services
Overige kenmerken
- Extra groot lettertype
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- Product breedte
- 127 mm
- Product hoogte
- 19 mm
- Product lengte
- 203 mm
- Studieboek
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- Verpakking breedte
- 144 mm
- Verpakking hoogte
- 214 mm
- Verpakking lengte
- 214 mm
- Verpakkingsgewicht
- 318 g
EAN
- EAN
- 9781616491598
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